Friday, December 7, 2012

Life('s) rules

Rule# 1 - You will receive a body. 

Whether you love it or hate it, it's yours for life, so accept it. What counts is what's inside.

Rule# 2 - You will be presented with lessons. 
Life is a constant learning experience, which every day provides opportunities for you to learn more. These lessons specific to you, and learning them 'is the key to discovering and fulfilling the meaning and relevance of your own life'.

Rule# 3 - There are no mistakes, only lessons. 
Your development towards wisdom is a process of experimentation, trial and error, so it's inevitable things will not always go to plan or turn out how you'd want. Compassion is the remedy for harsh judgement - of ourselves and others. Forgiveness is not only divine - it's also 'the act of erasing an emotional debt'. Behaving ethically, with integrity, and with humour - especially the ability to laugh at yourself and your own mishaps - are central to the perspective that 'mistakes' are simply lessons we must learn.

Rule# 4- The lesson is repeated until learned. 
Lessons repeat until learned. What manifest as problems and challenges, irritations and frustrations are more lessons - they will repeat until you see them as such and learn from them. Your own awareness and your ability to change are requisites of executing this rule. Also fundamental is the acceptance that you are not a victim of fate or circumstance - 'causality' must be acknowledged; that is to say: things happen to you because of how you are and what you do. To blame anyone or anything else for your misfortunes is an escape and a denial; you yourself are responsible for you, and what happens to you. Patience is required - change doesn't happen overnight, so give change time to happen.

Rule# 5 - Learning does not end. 
While you are alive there are always lessons to be learned. Surrender to the 'rhythm of life', don't struggle against it. Commit to the process of constant learning and change - be humble enough to always acknowledge your own weaknesses, and be flexible enough to adapt from what you may be accustomed to, because rigidity will deny you the freedom of new possibilities.

Rule# 6 - "There" is no better than "here". 
The other side of the hill may be greener than your own, but being there is not the key to endless happiness. Be grateful for and enjoy what you have, and where you are on your journey. Appreciate the abundance of what's good in your life, rather than measure and amass things that do not actually lead to happiness. Living in the present helps you attain peace.

Rule# 7 - Others are only mirrors of you. 
You love or hate something about another person according to what love or hate about yourself. Be tolerant; accept others as they are, and strive for clarity of self-awareness; strive to truly understand and have an objective perception of your own self, your thoughts and feelings. Negative experiences are opportunities to heal the wounds that you carry. Support others, and by doing so you support yourself. Where you are unable to support others it is a sign that you are not adequately attending to your own needs.

Rule# 8 - What you make of your life is up to you. 
You have all the tools and resources you need. What you do with them is up to you. Take responsibility for yourself. Learn to let go when you cannot change things. Don't get angry about things - bitter memories clutter your mind. Courage resides in all of us - use it when you need to do what's right for you. We all possess a strong natural power and adventurous spirit, which you should draw on to embrace what lies ahead.

Rule# 9 - Your answers lie inside of you. 
Trust your instincts and your innermost feelings, whether you hear them as a little voice or a flash of inspiration. Listen to feelings as well as sounds. Look, listen, and trust. Draw on your natural inspiration.

Rule# 10 - You will forget all this at birth. 
We are all born with all of these capabilities - our early experiences lead us into a physical world, away from our spiritual selves, so that we become doubtful, cynical and lacking belief and confidence. The ten Rules are not commandments, they are universal truths that apply to us all. When you lose your way, call upon them. Have faith in the strength of your spirit. Aspire to be wise - wisdom the ultimate path of your life, and it knows no limits other than those you impose on yourself.

Excerpt from "If Life is a Game, These are the Rules" book by Cheri Carter-Scott

Friday, October 26, 2012

Growing interdependent

One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview, the director did the last interview, made the last decision. The director discovered from the CV that the youth's academic achievements were excellent all the way, from the secondary school until the postgraduate research. Never had a year when he did not score.

The director asked, "Did you obtain any scholarships in school?"
The youth answered "none".

The director asked, " Was it your father who paid for your school fees?"
The youth answered, "My father passed away when I was one year old, it was my mother who paid for my school fees.

The director asked, " Where did your mother work?"
The youth answered, "My mother worked as clothes cleaner.
The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.

The director asked, " Have you ever helped your mother wash the clothes before?"
The youth answered, "Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me."

The director said, "I have a request. When you go back today, go and clean your mother's hands, and then see me tomorrow morning."

The youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange, happy but with mixed feelings, she showed her hands to the kid.

The youth cleaned his mother's hands slowly. His tear fell as he did that. It was the first time he noticed that his mother's hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.

This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother's hands were the price that the mother had to pay for his graduation, academic excellence and his future.

After finishing the cleaning of his mother's hands, the youth quietly washed all the remaining clothes for his mother.

That night, mother and son talked for a very long time.

Next morning, the youth went to the director's office.

The Director noticed the tears in the youth's eyes, asked "Can you tell me what have you done and learned yesterday in your house?"

The youth answered, " I cleaned my mother's hand, and also finished cleaning all the remaining clothes'

The Director asked, " please tell me your feelings."

The youth said,
Number 1,
I know now what is appreciation. Without my mother, there would not the successful me today.
Number 2,
By working together and helping my mother, only I now realize how difficult and tough it is to get something done.
Number 3,
I have come to appreciate the importance and value of family relationship.

The director said, " This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired."

Later on, this young person worked very hard, and received the respect of his subordinates. Every employee worked diligently and as a team. The company's performance improved tremendously.

A child, who has been protected and habitually given whatever he wanted, would develop "entitlement mentality"and would always put himself first. He would be ignorant of his parent's efforts. When he goes to outer world, he assumes that every person must listen to him, and  he would never understand the sufferings of others. He may be good academically, may be successful for a while, but eventually would not feel sense of achievement.

Growing from dependent child to independent person, the most important thing kids have to learn is to be interdependent; to appreciate the other's effort and the ability to work with others.

“What's done to children, they will do to society” ~ Dr. Karl Menninger
Source - Internet

Friday, September 28, 2012

Art of Acceptance


A man who took great pride in his lawn found himself with a large crop of dandelions. He tried every method he knew to get rid of them. Still they plagued him.

Finally he wrote to the Department of Agriculture. He enumerated all the things he had tried and closed his letter with the question: "What shall I do now?"

In due course, the reply came: "We suggest you learn to love them."

From time to time in our life unwanted event, issue and person will crop up, instead of wasting energy and resources to get rid of them, we can learn to love and accept them.

Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.” ~  Marcus Aurelius

Saturday, July 28, 2012

Consequences of Actions


There was a farmer who sold a pound of butter to the baker. One day the baker decided to weigh the butter to see if he was getting a pound and he found that he was not. This angered him and he took the farmer to court.

The judge asked the farmer if he was using any measure. The farmer replied, “Your Honor, I am primitive. I don’t have a proper measure, but I do have a scale.”

The judge asked, “Then how do you weigh the butter?”

The farmer replied “Your Honor, long before the baker started buying butter from me, I have been buying a pound loaf of bread from him. Every day when the baker brings the bread, I put it on the scale and give him the same weight in butter.”

We get back in life what we give to others. It takes time for the results of our actions to arrive. And because of the time gap between action and consequence, we are apt to become complacent or forget that what we do now determines what the future will bring.

"Our deeds determine us, as much as we determine our deeds" - George Eliot

Source - Internet

Saturday, June 30, 2012

Reflections of Self


Long ago in a small, far away village, there was place known as the House of 1000 Mirrors. A small, happy little dog learned of this place and decided to visit. When he arrived, he bounced happily up the stairs to the doorway of the house. He looked through the doorway with his ears lifted high and his tail wagging as fast as it could. To his great surprise, he found himself staring at 1000 other happy little dogs with their tails wagging just as fast as his. He smiled a great smile, and was answered with 1000 great smiles just as warm and friendly. As he left the House, he thought to himself, "This is a wonderful place. I will come back and visit it often."

In this same village, another little dog, who was not quite as happy as the first one, decided to visit the house. He slowly climbed the stairs and hung his head low as he looked into the door. When he saw the 1000 unfriendly looking dogs staring back at him, he growled at them and was horrified to see 1000 little dogs growling back at him. As he left, he thought to himself, "That is a horrible place, and I will never go back there again."

Whether we know it or not, we visit the House of 1,000 Mirrors every day. All the faces we see in the world are essentially mirrors within them we see elements of our-self  – the good and the ugly. What they reflect back is exactly what we project to them.

Source - Internet

Saturday, May 26, 2012

Consumption of assumption


A teacher teaching Math's to seven-year-old boy asked him, "If I give you one apple and one apple and one apple, how many apples will you have?" Within a few seconds boy replied confidently, "Four!"

The dismayed teacher was expecting an effortless correct answer (three). She was disappointed. "Maybe the child did not listen properly," she thought. She repeated, "John, listen carefully. If I give you one apple and one apple and one apple, how many apples will you have?"

John had seen the disappointment on his teacher's face. He calculated again on his fingers. But within him he was also searching for the answer that will make the teacher happy. His search for the answer was not for the correct one, but the one that will make his teacher happy. This time hesitatingly he replied, "Four..."

The disappointment stayed on the teacher's face. She remembered that John liked strawberries. She thought maybe he doesn't like apples and that is making him loose focus. This time with an exaggerated excitement and twinkling in her eyes she asked, "If I give you one strawberry and one strawberry and one strawberry, then how many you will have?"

Seeing the teacher happy, young John calculated on his fingers again. There was no pressure on him, but a little on the teacher. She wanted her new approach to succeed. With a hesitating smile young John inquired, "Three?"

The teacher now had a victorious smile. Her approach had succeeded. She wanted to congratulate herself. But one last thing remained. Once again she asked him, "Now if I give you one apple and one apple and one more apple how many will you have?"

Promptly John answered, "Four!"

The teacher was aghast. "How John, how?" she demanded in a little stern and irritated voice.

In a voice that was low and hesitating young John replied, "Because I already have one apple in my bag."

When someone gives an answer that is different from what we expect don't assume they are wrong. There may be an angle that we have not understood at all. We have to listen with empathy and not with a predetermined notion. Most people do not listen with the intent to understand; they listen with the intent to reply. They’re either speaking or preparing to speak. They’re filtering everything through their own paradigms, reading their autobiography into the other people’s lives. Listen from inside another person’s frame of reference. See the world the way they see it.

Seek first to understand then to be understood.
Source - Internet

Saturday, March 31, 2012

Make friends with Mirror


Once there was an emperor who was fond of clothes. Couple of con men convinced the emperor that they had magical cloth, which only the wise could see. The emperor hires these men to make him the most magnificent suit of clothes, declaring that anyone who cannot see this material was a fool. When the con men unveiled this magnificent suit made of this magical clothes no one wanted to admit that all they could see was a half-naked king clad only in his boxer shorts, lest they be branded a fool. Few brave and the truly loyal court-men advised the emperor that he has no clothes! Unfortunately, they were shown the door.

The Emperor then goes on a procession through the capital showing off his new "clothes". During the course of the procession, a small child cries out, "the emperor has no clothes!" The crowd started murmuring the same and the emperor realized the child is telling the truth.

The emperor didn't heed honest feedback and payed the ultimate price; complete and absolute public mortification.

We all have a desire to be liked, to be part of the in-crowd. And we dislike the one who show us the mirror. Sometimes it is the ones who dare to tell you the bitter truths are not your critics but your well-wishers. Don't shun them, seek them out and hear them. Keep them by your side and follow their advice.

Source - Internet

Saturday, February 25, 2012

Maintain your Integrity


A while back, there was a story about Reuben Gonzolas, who was in the final match of his first professional racquetball tournament. He was playing the perennial champion for his first shot at a victory on the pro circuit. At match point in the fifth and final game, Gonzolas made a super "kill shot" into the front corner to win the tournament. The referee called it good, and one of the linemen confirmed the shot was a winner.

But after a moment's hesitation, Gonzolas turned and declared that his shot had skipped into the wall, hitting the floor first. As a result, the serve went to his opponent, who went on to win the match.

Reuben Gonzolas walked off the court; everyone was stunned. The next issue of a leading racquetball magazine featured Gonzolas on its cover. The lead editorial searched and questioned for an explanation for the first ever occurrence on the professional racquetball circuit. Who could ever imagine it in any sport or endeavor? Here was a player with everything officially in his favor, with victory in his grasp, who disqualifies himself at match point and loses.

When asked why he did it, Gonzolas replied, "It was the only thing I could do to maintain my integrity."

Integrity is the value we set on ourselves. It is a fulfillment of the duty we owe ourselves. An honorable man or woman will personally commit to live up to certain self-imposed expectations. They need no outside check or control. They are honorable in their inner core.

"Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity." - W. Clement Stone

Source - Internet

Saturday, January 28, 2012

Our Expectations


A turtle family went on a picnic. The turtles, being naturally slow about things, took seven years to prepare for their outings. Finally the Turtle family left home looking for a suitable place. During the second year of their journey they found it. For about six months they cleaned up the area, unpacked the picnic basket, and completed the arrangements.

Then they discovered they had forgotten the salt. A picnic without salt would be a disaster, they all agreed. After a lengthy discussion, the youngest turtle was chosen to retrieve the salt from home. Although he was the fastest of the slow moving turtles, the little turtle whined, cried, and wobbled in his shell.

He agreed to go on one condition: that no one would eat until he returned. The family consented and the little turtle left. Three years passed and the little turtle had not returned. Five years, Six years... Then in the seventh year of his absence, the oldest turtle could no longer contain his hunger. He announced that he was going to eat and began to unwrap a sandwich. At that point the little turtle suddenly popped out from behind a tree shouting, "SEE I knew you wouldn't wait. Now I am not going to go get the salt."

Some of us waste our time waiting for people to live up to our expectations. We are so concerned about what others are doing that we don't do anything ourselves.

Source - Internet